Health

This mindfulness Buddhist practice can help you overcome anxiety and workplace burnout

Combating stress and burnout in the workplace has become of paramount importance.This is important, especially in a rapidly evolving digital landscape.  Researchers at the...

Who is biochemist celebrated in today’s Google Doodle?

Google's doodle of the day honours Casimir Funk on this day, February 23, which would have been his 140th birthday.In 1912, Polish-American biochemist...

Alabama clinics pause IVF services after court rules ’embryos are children’

Less than a week after the Alabama Supreme Court ruled that embryos generated by in-vitro fertilisation (IVF) are children, three IVF clinics in...

Looking for ways to manage PCOS? These natural foods might help

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women of reproductive age which is characterised by high levels of...

Struggling with sleeplessness? Health experts suggest potential cure in dinner plate

Have you ever found yourself tossing and turning in bed, desperately trying to grasp those elusive moments of peaceful sleep? If so, you're not...

Should you follow diet tips going viral on social media? Here is expert advice

Have you ever glanced through your social media feeds from social media influencers touting the secret to become a better, fitter version of...

Overcoming anxiety is not easy, but here are tips to help you cope with it

Anxiety can surface when you face a challenge, when the pressure’s on you to do well, or when you’ve got a worry on...

Which fruit is healthiest? Here’s dietitians’ top choice

Experts suggest that individuals should consume 1 ½ to 2 cups of fruit every day, yet only 12% of adults do so.Fruits are...

Can rice water really improve your hair growth?

Although rice water has gained popularity as a hair health booster, experts warn that this easy hair growth trick might not be as...

Latest articles